Amount of Riboflavin in Spices, pumpkin pie spice

Spices and Herbs

In 100 g (Grams) of Spices, pumpkin pie spice there is 0.137 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, pumpkin pie spice.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, pumpkin pie spice

Spices, pumpkin pie spice is a type of Spices and Herbs. The most significant nutrients in Spices, pumpkin pie spice are listed below.

Water 8.46 g 8.46%
Energy (calorie) 342 kcal
Energy (joule) 1431 kJ
Protein 5.76 g 5.76%
Total lipid (fat) 12.6 g 12.6%
Ash 3.9 g 3.9%
Carbohydrate, by difference 69.28 g 69.28%
Fiber, total dietary 14.8 g 14.8%
Sugars, total 7.76 g 7.76%
Calcium, Ca 682 mg 0.68%
Iron, Fe 19.71 mg 0.02%
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 118 mg 0.12%
Potassium, K 663 mg 0.66%
Sodium, Na 52 mg 0.05%
Zinc, Zn 2.37 mg
Copper, Cu 0.484 mg
Manganese, Mn 15.844 mg 0.02%
Selenium, Se 9.3 µg
Vitamin C, total ascorbic acid 23.4 mg 0.02%

Nutrients in Spices, pumpkin pie spice